THE HEALING SPACE IN CODY
Nestled in Wyoming’s Bighorn Basin, their beautiful facility provides access to world-class care by promoting health and wellness of the mind and body. At The Healing Space, integrative healthcare is not viewed as an alternative to allopathic or western medicine, but takes the best aspects of both. The Healing Space was built to create a safe, comfortable location and environment to work on their neuro dysregulation and their health care. Through practicing movement, mindfulness, and healthy living; the Healing Space offers a unique and holistic approach to healthcare.
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SLEEP |
We are very interested in our patients sleep at The Healing Space. We can all understand the importance of good sleep on our overall health but many people have come to “accept” their poor sleep. This occurs for several reasons such as failure of previous medication treatments and the concept that sleep has always been this way and must be normal.
Poor sleep is most commonly described by patients as not waking feeling rested in the morning. There are countless issues that can impact our quality of sleep. The most common issues are insomnia, stress/anxiety, excessive stimulant use (caffeine/nicotine), limited exercise, and dietary. Other issues are more associated with formal diagnosis such as tooth grinding, restless legs syndrome, sleep apnea, or low oxygen levels. Here at The Healing Space we are dedicated to investigating the causes for poor sleep and finding treatment options. We utilize medication and non-medication treatment options. These include Mindfulness/Psychology, Movement programs with Yoga and/or PT, dietary evaluations, and formal sleep tests. Please contact us for consultation regarding your own sleep complaints. |